MYLIFEWELL DIABETES PREVENTION PROGRAM
Help Your Employees Take Control of Their Health and Prevent Type 2 Diabetes Today
MyLifeWell's Diabetes Prevention Program is a nationally acclaimed, CDC-approved program that can help change your employees' lifestyle to prevent, manage or delay type 2 diabetes. Participants will learn proven lifestyle to lower their risk and boost their well-being in this 12-week coaching program, which focuses on healthy eating, healthy movement, and stress management.
MYLIFEWELL DIABETES PREVENTION PROGRAM
Help Your Employees Take Control of Their Health and Prevent Type 2 Diabetes Today
MyLifeWell's Diabetes Prevention Program is a nationally acclaimed, CDC-approved program that can help change your employees' lifestyle to prevent, manage or delay type 2 diabetes. Participants will learn proven changes to lower their risk and boost their well-being in this 12-week coaching program, which focuses on healthy eating, healthy movement, and stress management.
MyLifeWell is an approved partner of the CDC National Diabetes Prevention Program
Key components of the program
A CDC-Certified Diabetes Prevention Coach +
Participants will be assigned a certified health and wellness coach specializing in diabetes prevention who will lead six (6) group sessions. In these sessions, participants will learn new lifestyle skills, be encouraged to set and meet goals and be held accountable and motivated for the changes they're making.
Wellness Platform Access
Participants will get access to the MyLifeWell platform, the most comprehensive wellness platform comprising 5000+ classes, guided meditations, nutrition tracking, healthy recipes, community support and integration with smart devices for easy tracking of all activities. The platform will also help participants set daily reminders and automate all tracking and reporting for a seamless experience.
Bonus: participants can continue using the app even after you complete the program for only $5/month.
CDC-Approved DPP Course + Guides
Participants will also be provided access to a 12-week Diabetes Prevention on-demand course built per CDC guidelines covering all the topics of total health management.
Bonus: Participants will also receive a Q&A guide and two full recipe guides upon registration.
Small changes, big results starting from only $1,999
Participants will receive:
✔︎ 12-week CDC-approved course
✔︎ 6 group sessions with a certified coach
✔︎ Custom-branded landing page for employee signup
✔︎ Access to the MyLifeWell app & platform
✔︎ Q&A guide: Diabetes Prevention
✔︎ 2 full recipe guides
✔︎ Weekly email newsletter with tips, tricks and guided app tours
What you'll learn
Throughout the program, your employees will learn how to:
- Eat healthy without giving up all the foods they love
- Tips for healthy shopping and cooking
- Add physical activity to their life, even if they don’t think they have time!
- Deal with stress
- Cope with triggers and change unhealthy behaviors
- Cope with challenges that can derail their hard work—like how to choose healthy food when eating out
- Get back on track if they stray from the plan—because everyone slips now and then
The MyLifeWell app will support your employees on their journey
Lose Weight, Increase Energy and
Reduce The Risk of Type 2 Diabetes
Successful completion of the program can cut the risk of getting Type 2 diabetes by over 50%.
Prediabetes is a serious health condition.
Adults with prediabetes are at high risk of developing type 2 diabetes. If you have prediabetes, the long-term damage of diabetes — especially to your heart, blood vessels and kidneys — may already be starting.
Per CDC studies, if you have Type 2 Diabetes then the excess medical costs associated with diabetes per year is $9,601.
The good news is that pre-diabetes can be treated. Early diagnosis and treatment are key to halting the progression of prediabetes. The longer you wait, the greater the risk of serious complications, like heart or kidney disease or vision loss.
Reviews from Program Participants
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After being diagnosed with prediabetes at 51, I felt overwhelmed and unsure about my health's future. That's when I discovered the MyLifeWell Diabetes Prevention Program. The program's comprehensive approach, focusing on lifestyle changes and healthy habits, was exactly what I needed. The weekly meetings provided invaluable support and guidance, helping me to understand my condition better and take proactive steps. Since starting the program, I've lost weight, feel more energetic, and my blood sugar levels have significantly improved. This program has not only changed my health but also my outlook on life. I am grateful for this journey and highly recommend it to anyone facing similar challenges.
- John, 52
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Joining the MyLifeWell Diabetes Prevention Program was one of the best decisions I’ve made for my health. In my mid-40s, I started worrying about my family’s history of diabetes and wanted to make sure I took preventive action. The program’s focus on building sustainable habits around nutrition and exercise was exactly what I needed. The weekly sessions were full of practical advice and encouragement, and I’ve never felt better! I’ve lost weight, my energy levels have soared, and I feel confident about keeping my health on track. I highly recommend this to anyone looking to take charge of their well-being before it’s too late. - Lisa, 45
⭐️⭐️⭐️⭐️⭐️
After hearing about my family history of diabetes, I knew I needed to make changes, but I wasn’t sure where to begin. The MyLifeWell Diabetes Prevention Program helped me create a clear path to better health. The tailored diet and fitness plans were so easy to follow, and the support from the coaches kept me motivated the entire time. I’m happy to say I’ve significantly improved my lifestyle and feel more in control of my health. The program didn’t just focus on prevention—it gave me the tools and confidence to live a healthier life for the long term. - Sarah, 36
FAQs
What Is Prediabetes?
Prediabetes is an early warning sign that you may be headed towards full-blown type 2 diabetes. Prediabetes means you have a higher than normal blood sugar (glucose), but not high enough to be considered a type 2 diabetic.
How common is prediabetes?
Prediabetes is common in the United States and around the world. About 96 million American adults—more than one in three adults under age 65 and 50% of people over age 65—have prediabetes. Moreover, eight out of 10 people with the condition don’t even know they have it since prediabetes often has no symptoms. So prediabetics may be undercounted.
When to Get Tested?
You can have prediabetes for years with no clear symptoms. The American Diabetes Association recommends regular screening for prediabetes starting at age 35. If you have a family history of diabetes, you may want to consider getting screened for diabetes sooner.
If you're feeling the following symptoms, you may want to get tested for diabetes:
- Increased hunger
- Increased thirst
- Unexpected weight loss
- Frequent urination
- Sudden changes in vision
- Extreme fatigue
- Poor wound healing
Can You Reverse Prediabetes?
If you have prediabetes, you can halt and even reverse the disease by maintaining a healthy weight, exercising regularly, and eating nutritious foods. The first step in preventing the progression of prediabetes is to lead a healthy lifestyle. The sooner you implement lifestyle changes, the more you'll increase your chances of preventing diabetes. MyLifeWell’s Diabetes Prevention Program can help you kick start your journey to a healthy lifestyle.
Build a Healthier Team with the Diabetes Prevention Program
One-time program fee starts as low as $1,999 USD and includes:
✔︎ 12-week CDC-approved course
✔︎ 6 group sessions with a certified coach
✔︎ Custom-branded landing page for employee signup
✔︎ Access to the MyLifeWell app & platform
✔︎ Q&A guide: Diabetes Prevention
✔︎ 2 full recipe guides
✔︎ Weekly email newsletter with tips, tricks and guided app tours
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